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Yog Sadhna Retreat ( 5 Days )

Experience the beauty of nature as you discover yourself with yoga and much more at our truly perennial dreamland like ambiance overlooking a hill on three sides and a lake on the other. One of the most important aspects of your life is to keep your body, mind, and spirit healthy so that you can enjoy and live a life of fullness. In these modern times, you will undergo stress from various corners, various reasons and in many cases, you would like to keep yourselves fresh both inside and outside of your body.

Highlights

  • Daily yoga practice
  • Daily interactive session
  • Daily Sukshma Vyayama session
  • Hiking and swimming are other attractions
  • 2 Ayurveda relaxation therapy
  • 2 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate

Yoga styles

  • Hatha
  • 2 days with instruction in English
  • The organizer also speaks: Hindi, Malayalam, Telugu
  • Group size: Maximum of 15 participants
  • Airport transfer available: Kempegowda International Airport (Rs. 1,700 per person)

Check-in Time:
11:00
Check-out Time:
12:00

What better than a combination of Ayurveda and yoga retreat to enjoy the life for a greater body, greater mind, and greater spirit from the house of Ayurveda and yoga which houses some for the finest professional Ayurveda doctors and therapist who are alumni of 150 years of Ayurveda hospital into curative, rejuvenation. The doctors and therapists along with the oils you use for the retreat are the world’s finest and comes with an assurance of 100% authentically prepared as per the Scriptures of Ayurveda.

Daily schedule

  • 05:30 Wake up
  • 06:00 Yoga session
  • 07:00 Yogic Kriyas
  • 08:30 Breakfast
  • 10:30 Ayurveda session
  • 12:00 Personalised yoga session
  • 13:00 Satwik lunch
  • 16:00 Yoga session
  • 17:00 Evening activity (cycling, hiking, swimming, and more)
  • 18:00 Meditation session
  • 19:00 Interactive session – Ayurveda/yoga/nature cure
  • 20:00 Vegetarian Satwik dinner
  • 22:00 Bedtime

Retreat highlights

  • One of the oldest brands in health and wellness started in 1901
  • Pioneers in the management of lifestyle disorders
  • Well established chain of ambulatory wellness clinics and retreat
  • Bangalore being the green city and having the perfect weather throughout the year serves as the best destination for holistic wellness
  • 20 minutes drive from Bangalore International Airport
  • Facilities
  • Sauna
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Café Dining area
  • Environmentally friendly
  • Garden Kitchen
  • Ironing / ironing board
  • Laundry
  • Library
  • Medical assistance
  • Lobby
  • Lounge
  • Multilingual staff
  • Smoke-free property
  • Yoga shala
  • Conference room
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Newspapers
  • Wedding
This premium Ayurveda, yoga, and naturopathy retreat with international standards offer a truly perennial dreamland like ambiance overlooking a hill on 3 sides and a lake on the other. Blending the tradition and culture to take wellness pleasure in a lush green landscape they have designed 20 plus rooms along with yoga hall, amphitheater, medicinal and spiritual garden. One can relax with our various Ayurvedic and Naturopathy therapies and revive yourself with yoga. As it is at just a 15 minutes drive from the Bengaluru International Airport, it lessens your travel time sparing more time for health and happiness.

Known as the Silicon Valley of India, Bengaluru, the capital city of Karnataka, enjoys pleasant weather throughout the year. It offers an amazing mix of the historical and modern era, with flavors of architecture, culture, spirituality, and nature.

Must-visit spots in Bangalore

  • Nandi hills
  • Lal Bagh
  • Cubbon Park
  • Lumbini gardens
  • Bannerghatta National Park
  • Bangalore Palace
  • Vidhana Soudha
  • Tipu Sultan’s
  • NGMA (National Gallery of Modern Art)
  • Venatappa art gallery
  • Chitrakala Parishat.
  • ISKCON
  • Mary’s Basilica

Apart from Bangalore, Karnataka also boasts of India’s own Scotland, Coorg. You can also visit Mysore, which houses the royal family of Wadiyars. Mangalore and Karwar can be your ideal destinations if you love sun and sand, as they host wonderful beaches. For an adventure seeker, staying in the forests of Bandipur is a divine experience. Apart from these places, you can go to the neighboring states of Kerala, Tamil Nadu, Andhra Pradesh, and Goa to enjoy India’s natural and cultural heritage

 
 
 
 

Activities

  • Sauna
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Multilingual staff
  • Smoke-free property
  • Yoga shala

Services

  • Conference room
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Library
  • Newspapers

During this retreat, you will be served with Satvik vegetarian food.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Ayurvedic
If you have special dietary requirements it’s a good idea to communicate it to the organiser when making a reservation
  • Hiking
  • Swimming
  • Nandi Hills trip
  • Cycling
  • Naturopathy therapies
  • Ayurveda beauty therapies
  • Personalised yoga / Therapeutic yoga
  • 2 nights accommodation
  • 4 yoga sessions
  • 2 meditation sessions
  • 2 Ayurveda relaxation therapies
  • Detox juices
  • Satwik breakfast, lunch, and dinner
  • Flight tickets
  • Airport transfers

Recommended Airports

BLR 

Kempegowda International Airport

10 km

 Transfer available for additional Rs. 1,700 per person

Arrival by airplane

Please book your flight to arrive at Kempegowda International Airport (BLR). The transfer from and to this airport is available at an additional cost.

Airport: Kempegowda International Airport Airport transfer available: Kempegowda International Airport (Rs. 1,700 per person)Additional charges may apply. You can request this in the next step.
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3 days / 2 nights

from Rs. 28,000

November 2024
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  • 1 person
    Private single room Resort - standard room

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  • 2 person
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  • 2 person
    Private single room Resort - standard room

Rs.28000-/

Total price
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Retreat Organizer

Shathayu Ayurveda Retreat was established in 1901 with the intention of providing effective and economical health care services to mankind.

  • Delhi India
  • The organizer also speaks: Hindi, Malayalam, Telugu
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