Yoga Course ( 200 Hours)

Igniting Your Journey as a Certified Yoga Instructor

Yokalp is a dedicated team of yoga enthusiasts committed to empowering individuals on their wellness journey. With our comprehensive 200-hour yoga teacher training program, we offer a transformative experience that goes beyond the physical practice of yoga.

 

About Yoga 200 hour course

Become a certified international Yoga Instructor or Therapist through this course led by experienced, internationally certified trainers. Mentored by the Yoga Certification Board and Ministry of AYUSH, it offers a holistic approach to yoga. You’ll dive deep into authentic yoga texts while mastering Shatkarma, Asanas, posture correction, and variations. Study from anywhere with live online/offline classes in small batches. Access class recordings for flexibility, receive study materials, and benefit from regular mock tests. Achieve a professional certificate and embark on a fulfilling journey in the world of yoga.

Yoga Philosophy –Hatha Yoga, Ashtanga yoga Yoga Sutras
by Patanjali, Hatha Yoga Pradipika, Paths of yoga, Kundalini
& chakras, Nadis.
Anatomy & Physiology A basic knowledge of various body
systems. Functions of various organs and other systems
which are affected by yoga practices. Health benefits of yoga
techniques, precautions/contraindications are covered in
these lectures and also in practical Yoga sessions.
Yoga therapy – applications of Yoga, Yoga for back
problems, obesity, heart problems, diabetes, hypertension,
stress, digestive disorders,
Yoga Teaching Methodology includes session/lesson
planning, Injury Prevention, alignment principles in Yoga
poses, educational techniques to teach principles of Yoga,
Practical class of Yoga- Regular class of Yogasana,
Pranayama, Bandha, Shatkarma, Meditation
Ayurveda – Introduction to Ayurveda is the science of life,
the Indian traditional science of a healthy lifestyle, Vata,
Pitta, and Kapha concept.
Diet: Introduction of Yogic diet according to Vata, Pita, and
Kapha

1) Age – Between 18 to 55years

2) Starting from 9th August 2023

3) Fee- offline 35000 & online 30000/-

4) Course subject: Yoga Theory, Hathyoga,
Vinyasa, Teaching methodology, Yogic anatomy

5) Language: Hindi and English

6) Timing for practical -6:00-8:00am or 10:00am-
12:00pm for theory will be online 8:00-9:00pm
as online (Mon to Sat)

7) Eligibility:12th Pass
8) Duration: 60days
9) Registration is mandatory at least 5 days before
10) Inform Yogic kayakalp about any physical or
mental health issues including pregnancy, injuries,
and diseases before booking a course

Our Trainee

Our Teachers

Vidya Sagar
(MA Yoga from Haridwar, Diploma in Naturopath, Founder)

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Vidya Sagar
(MA Yoga from Haridwar, Diploma in Naturopath, Founder)

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Vidya Sagar
(MA Yoga from Haridwar, Diploma in Naturopath, Founder)

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Vidya Sagar
(MA Yoga from Haridwar, Diploma in Naturopath, Founder)

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.