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About Us
Classes
Yoga
Basic Yoga
Aerial Yoga
Prenatal Yoga
Home Yoga
Pilates
Online Classes
TTC
Yoga Course
Yoga Course ( 200 Hours)
Yoga Course ( 500 Hours)
Yoga Therapy 25 Hours
Pilates
Pilates Course ( MAT 1 Reformer 1)
Pilates Course( MAT 2 Reformer 2)
Wunda Chair
Aerial Yoga TTC
Course Schedule
Yokalp Retreat
Franchise
Blogs
Ours Location
Zirakpur
Sec-7 Chandigarh
Sec- 82 Mohali
Sec – 68 Mohali
Panchkula
Sec-9 Chandigarh
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The Smart Flow Yoga
Learn the foundations of yoga in this online course
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Vinyasa Yoga
The Smart Flow Yoga
The Smart Flow Yoga
Curriculum
1 Section
6 Lessons
4 Weeks
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The Smart Flow Yoga
6
1.1
Introduction of The Smart Flow
1.2
Movement Principle 1
1.3
Movement Principle 2
1.4
Movement Principle 3
1.5
Movement Principle 4
1.6
Summary
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Movement Principle 4
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